Sisonke singanciphisa ukucindezeleka nokukhathazeka 🎉
Engeza uMqeqeshi Wezempilo Enhle esiteshini sakho ukuze uthole ukuzindla kwansuku zonke kanye nezingcaphuno ezinhle eziphefumulelayo.
Qala iseshini Yengqondo noma Yomzimba ngqo ngaphakathi kwesiteshi sakho se-Slack. Vele usitshele ukuthi uzizwa kanjani futhi sizokunikeza ikilasi elifanele ukuhlangabezana nezidingo zakho noma zeqembu lakho.
Siyakwamukela enkathini entsha yokuphila kahle komuntu siqu. Umqeqeshi Wezempilo KaRuth akayona nje ingxoxo; ungumngane wakho ohlala njalo ohambweni oluya empilweni enhle kanye nenhlalakahle. Sisebenzisa amandla amangalisayo amamodeli amakhulu olimi athuthukile, kuhlangene nobuchwepheshe bethu obukhulu obutholakale ezinkulungwaneni zezikhathi zokuqeqesha eziphumelelayo, ngeqholo sethula ukukhishwa kokuqala kwe-Ruth Health Coach. Lokhu akuyona nje into entsha; kuyinguquko ekuphathweni kwezempilo yomuntu siqu. QAPHELA - URuth angenza amaphutha. Cabanga ngokuhlola ulwazi olubalulekile.
Ungabelana ngohlelo lokusebenza kunoma yisiphi isiteshi, uqale imihlangano yeqembu lakho ngeseshini yempilo yeqembu, uthumele izikhumbuzo kozakwenu, nokuningi.
Setha izaziso ezingaphakathi nohlelo lokusebenza ukuze zikukhumbuze ukuthi uthathe ikhefu elifushane, noma kuphi kusukela kumaminithi angu-15 kuya emahoreni ama-3. Kukhona ngisho nesici se-Water Breaks esizokusiza ukuthi ukhumbule ukuhlala unamanzi emini.
Joyina amaqembu ebhizinisi angaphezu kwenkulungwane usebenzisa i-Wellness Coach