Together we can reduce stress and anxiety 🎉
Add Wellness Coach to your channel to receive daily meditations and beautiful inspirational quotes.
Start a Mind or Body session directly within your Slack channel. Simply tell us how you’re feeling and we’ll provide you with the perfect class to meet your or your team’s needs.
Welcome to a new era of personal wellness. Ruth Health Coach is more than just an chat; it's your constant companion in the journey towards optimal health and wellbeing. Harnessing the incredible power of advanced large language models, combined with our extensive expertise gained from thousands of successful coaching sessions, we proudly present the first release of Ruth Health Coach. This isn't just an innovation; it's a revolution in personal health management. NOTE - Ruth can make mistakes. Consider checking important information.
You can share the app in any channel, begin your team meetings with a group wellness session, send reminders to your colleagues, and more.
Set in-app notifications to remind you to take a short break, anywhere from 15 minutes to 3 hours. There’s even a Water Breaks feature to help you remember to stay hydrated during the day.
Join over a thousand enterprise teams using Wellness Coach