Kugcine ukubuyekezwa: Jan 15, 2024

Siyinkundla yezempilo. Sihlinzeka ngenkundla yedijithali enezinselele zokuqeqesha nethimba ukuze sisize amalungu ethu afinyelele imigomo yawo yokuphila kahle. Uma usebenzisa lezi zinsiza, uzokwabelana nathi ngolwazi oluthile. Ngakho-ke sifuna ukuphumela obala mayelana nolwazi esiluqoqayo, ukuthi silusebenzisa kanjani, sabelana nobani, kanye nezilawuli esikunikeza zona ukuze ufinyelele, ubuyekeze, futhi ususe ulwazi lwakho. Yingakho sibhale le Nqubomgomo Yobumfihlo.

Le Nqubomgomo Yobumfihlo ihlanganiswe ngereferensi kuMigomo yethu Yesevisi. Ngakho-ke, sicela uqiniseke ukuthi ufundile futhi uyayiqonda Imigomo Yesevisi yethu (Imigomo Nemibandela - Umqeqeshi Wezempilo).

Bonke abantu abanezibopho zabo ezihlanganisa ukucutshungulwa kwanoma yiluphi ulwazi oluhlobene nomuntu wemvelo okhonjiwe noma okhonjwa (“Ulwazi Lomuntu Siqu”) egameni le-meditation.live kulindeleke ukuthi bavikele leyo datha ngokuthobela Le Nqubomgomo Yobumfihlo.

Ulwazi Esiluqoqayo

Kunezigaba ezimbili eziyisisekelo zolwazi esiluqoqayo:

• Ulwazi okhetha ukusinika lona.
• Ulwazi esilutholayo uma usebenzisa amasevisi ethu.

Nansi imininingwane eyengeziwe ngalesi sigaba ngasinye.

Ulwazi Okhetha Ukusinika Khona

Uma usebenzisana namasevisi ethu, siqoqa ulwazi okhetha ukwabelana nathi ngalo. Isibonelo, iningi lezinsiza zethu zidinga ukuthi umise i-akhawunti noma ungene ezinsizakalweni zethu usebenzisa ama-akhawunti ezinkampani zangaphandle njenge-Google ne-Facebook, ngakho-ke sidinga ukuqoqa imininingwane embalwa ebalulekile ngawe, njengokuthi: igama lomsebenzisi elihlukile ongalisebenzisa. thanda ukudlula, iphasiwedi, ikheli le-imeyili, ubulili, idolobha labasebenzisi neminyaka. Ukwenza kube lula kwabanye ukuthi bakuthole, singase futhi sikucele ukuthi usinikeze ulwazi olwengeziwe oluzobonakala esidlangalaleni ezinsizeni zethu, njengezithombe zephrofayela, igama, ulwazi lwakho lwamanje noma olunye oluwusizo lokuhlonza.

Ukuqoqwa Nokusetshenziswa Kwedatha Yezempilo: Kuyisinqumo sakho ukwabelana nathi ngedatha yakho yezempilo. Ungakhetha ukuthi iyiphi idatha ofuna ukwabelana ngayo nathi. Siqoqa le datha emithonjeni efana ne-Apple Health ne-Google Health kanye/noma noma yiziphi izinto ezigqokekayo ezingase zixhumeke kule mithombo noma zixhumeke ngokuzimela. Le datha isetshenziselwa ukusiza amalungu ethu aqonde amaphethini awo nempilo enhle, futhi anikeze izincomo ezihambisanayo. Le datha ingabandakanya amamethrikhi ahlobene nokulala, ukuhamba, ukujima komzimba, nezinye izinkomba zokuphila kahle. Siphinde futhi sisebenzise lolu lwazi ngezinselele zeqembu njengesib. ngezinselele zokuhamba, sizovumelanisa ukubala kwesinyathelo kusuka kudivayisi yakho kuya kungxenyekazi yethu futhi sibuyekeze amabhodi wabaphambili.

Imvume Yedatha Yezempilo: Ngokuxhuma i-Apple Health yakho noma I-Google Health nanoma iyiphi i-akhawunti enolwazi lwezempilo nenkundla yethu, unikeza imvume ecacile ukuze sifinyelele futhi sisebenzise idatha yakho yezempilo njengoba kuchazwe kule nqubomgomo yobumfihlo. Ungahoxisa le mvume noma kunini ngokunqamula ama-akhawunti akho ezempilo noma uxhumane nethimba lethu losekelo.

Phakathi namakilasi abukhoma noma (eminye iminikelo ebukhoma yesikhathi esizayo), ungakhetha ukuvula ikhamera nemakrofoni. Lokhu kukuvumela ukuthi uhlanganyele nabaqeqeshi bethu nabanye abafundi. Sikholelwa ukuthi kungcono ukufunda ndawonye. Zonke lezi zikhathi ezibukhoma zirekhodwa futhi zingase zisetshenziselwe ukuphromotha noma izimfundiso zesikhathi esizayo ezifunwayo, ukuthobela izibopho zomthetho noma ukuphoqelela ikhodi yethu yokuziphatha a>. Uma ungafuni ukuba yingxenye yokuqoshwa kwevidiyo nomsindo, vele ugcine ividiyo yakho ivaliwe futhi umsindo uthulisiwe.

Kungenzeka ngaphandle kokusho ukuthi: Uma uxhumana nokwesekwa kwamakhasimende noma uxhumana nathi nganoma iyiphi enye indlela, sizoqoqa noma yiluphi ulwazi olunikela ngokuzithandela.

Ulwazi Esilutholayo Lapho Usebenzisa Izinkonzo Zethu

Uma usebenzisa amasevisi ethu, siqoqa ulwazi olumayelana nokuthi imaphi kulawo masevisi owasebenzisile nokuthi uwasebenzise kanjani. Singahle sazi, ngokwesibonelo, ukuthi ubukele ividiyo ethile efunwa kakhulu, wajoyina ikilasi elibukhoma noma amabili. Nansi incazelo egcwele yezinhlobo zolwazi esiluqoqayo lapho usebenzisa amasevisi ethu:

• Ulwazi Lokusetshenziswa. Siqoqa ulwazi mayelana nomsebenzi wakho ngamasevisi ethu. Isibonelo, singase siqoqe ulwazi olumayelana nendlela osebenzisana ngayo namasevisi ethu, ukuthi uvamise kangakanani ukusebenzisa amasevisi ethu, isiphi isikhathi esingcono kakhulu sokuzindla sakho nokunye.
• Ulwazi Lokuqukethwe. Siqoqa isithombe sephrofayela, igama, i-imeyili, idolobha, ubulili, ubudala nomsindo noma amavidiyo aqoshiwe adalwe ngokujoyina amaseshini abukhoma.
• Ulwazi Lwedivayisi. Siqoqa ulwazi kusuka namayelana namadivayisi owasebenzisayo. Isibonelo, siqoqa:
• ulwazi mayelana nehadiwe yakho nesofthiwe, njengemodeli yehadiwe, inguqulo yesistimu yokusebenza, ulimi, ileveli yebhethri, nendawo yesikhathi;
• ulwazi oluvela kumakrofoni, nokuthi unawo yini ama-headphone axhunyiwe; futhi
• ulwazi mayelana noxhumo lwakho lwenethiwekhi okungenazintambo kanye neselula, umhlinzeki wesevisi, namandla esignali.
• Ikhamera Nezithombe. Ungasebenzisa ikhamera ukuze uxhumane Nabaqeqeshi nabafundi ekilasini kanye nezithombe ukuze ubuyekeze isithombe sakho sephrofayela.
• Ulwazi Lwendawo. Sicela indawo yokwabelana lapho ujoyina ukusuka ekilasini. Kuhlala kujabulisa ukubona ozakwethu abasebenzisi abavela kuzo zonke izingxenye zomhlaba.
• Ulwazi Oluqoqwe Amakhukhi Nobunye Ubuchwepheshe. Njengamasevisi amaningi aku-inthanethi nezinhlelo zokusebenza zeselula, singase sisebenzise amakhukhi nobunye ubuchwepheshe, njengamabhakhoni ewebhu, ukugcinwa kwewebhu, nezihlonzi ezihlukile zokukhangisa, ukuqoqa ulwazi mayelana nomsebenzi wakho, isiphequluli, kanye nedivayisi. Iziphequluli eziningi zewebhu zisethwe ukuthi zamukele amakhukhi ngokuzenzakalelayo. Uma uthanda, ungakwazi ukususa noma ukwenqaba amakhukhi esiphequluli usebenzisa izilungiselelo ezisesipheqululini sakho noma kudivayisi. Nokho, khumbula ukuthi ukususa noma ukwenqaba amakhukhi kungase kuthinte ukutholakala nokusebenza kwezinsizakalo zethu ezifana nokugcina ungene ngemvume, ukuba nendawo yesikhathi elungile yeshejuli yekilasi nezaziso zesikhumbuzi.
• Ulwazi Lwezempilo: Akukho Ukwabelana Ngedatha Ngamunye Nabaqashi: Sibeka phambili ubumfihlo bakho. Uma sabelane ngamamethrikhi ezempilo ahlanganisiwe nabaqashi noma ezinye izinhlangano zezinkampani zangaphandle, sinikeza idatha ngefomethi engaziwa nehlanganisiwe. Lokhu kuqinisekisa ukuthi amaphuzu edatha yezempilo ngamanye awakwazi ukulandelelwa emuva kulungu elithile. Amamethrikhi akho ezempilo angawamehlo akho kanye nokuhlaziywa kwenkundla yethu kuphela, hhayi okomqashi wakho nanoma yimuphi umuntu wesithathu ongawabuka ngokomuntu ngamunye.
• Ulwazi Lwelogi. Siphinde siqoqe imininingwane yelogi lapho usebenzisa iwebhusayithi yethu. Lolo lwazi luhlanganisa, phakathi kwezinye izinto:
• imininingwane mayelana nendlela osebenzise ngayo amasevisi ethu.
• ulwazi lwedivayisi, njengohlobo lwesiphequluli sakho sewebhu nolimi.
• izikhathi zokufinyelela.
• amakhasi abukiwe.
• Ikheli le-IP.
• izihlonzi ezihlotshaniswa namakhukhi noma obunye ubuchwepheshe obungahlonza idivayisi noma isiphequluli sakho ngendlela ehlukile.
• Uhlobo lwedivayisi olufana ne-iOS noma i-Android njll
• amakhasi owavakashele ngaphambi noma ngemuva kokuzulazulela kuwebhusayithi yethu.

Indlela Esisebenzisa Ngayo Ulwazi

Senzenjani ngolwazi esiluqoqayo? Sikunikeza izici esizithuthukisa ngokungakhathali. Nazi izindlela esikwenza ngazo lokho:

• Thuthukisa, sebenzisa, thuthukisa, letha, nakekela, futhi uvikele imikhiqizo namasevisi ethu.
• Ikuthumelela ukuxhumana, okuhlanganisa nge-imeyili engeza izaziso zohlelo lokusebenza. Ngokwesibonelo, singase sisebenzise i-imeyili ukuze siphendule imibuzo yosekelo noma ukwabelana ngolwazi mayelana nemikhiqizo yethu, amasevisi, nokunikezwayo kokuphromotha esicabanga ukuthi kungakuthakasela.
• Gada futhi uhlaziye izitayela kanye nokusetshenziswa.
• Yenza ngokwezifiso izinsiza zakho
• Thuthukisa ukuphepha nokuvikeleka kwemikhiqizo namasevisi ethu.
• Qinisekisa ubuwena futhi uvimbele ukukhwabanisa noma omunye umsebenzi ongagunyaziwe noma ongekho emthethweni.
• Sebenzisa ulwazi esiluqoqile kumakhukhi nobunye ubuchwepheshe ukuze uthuthukise amasevisi ethu nolwazi lwakho ngawo.
• Sebenzisa Imigomo Yesevisi yethu nezinye izinqubomgomo zokusebenzisa.

Indlela Esabelana Ngayo Ulwazi

Singase sabelane ngolwazi ngawe ngezindlela ezilandelayo:

Ngabaqeqeshi nabanye abasebenzisi.

Singase sabelane ngolwazi olulandelayo nabaqeqeshi noma abasebenzisi:

• Ulwazi olumayelana nawe, njengegama lakho lomsebenzisi, igama, nesithombe sephrofayela.
• Ulwazi mayelana nendlela ohlanganyele ngayo nezinsizakalo zethu, njengokuthi uvame ukusebenzisa inkundla, amagama abasebenzisi oxhumene nabo, nolunye ulwazi oluzosiza abasebenzisi baqonde ukuxhumana kwakho nabanye usebenzisa amasevisi ethu.
• Noma yiluphi ulwazi olwengeziwe osiyalele ukuthi sabelane ngalo.
• Okuqukethwe okuthumelayo noma amaseshini abukhoma oyingxenye yakho.

Ngabo bonke abasebenzisi, ozakwethu bebhizinisi, kanye nomphakathi jikelele.

Singase sabelane ngolwazi olulandelayo nabo bonke abasebenzisi kanye nozakwethu bebhizinisi kanye nomphakathi jikelele:

• Ulwazi olusesidlangalaleni njengegama lakho, igama lomsebenzisi noma izithombe zephrofayela.

Nabantu besithathu.

Singase sabelane ngolwazi lwakho nezinkampani zangaphandle ezilandelayo:

• Nabahlinzeki besevisi. Singase sabelane ngolwazi ngawe nabahlinzeki besevisi abenzela izinsizakalo.
• Nabalingani bebhizinisi. Singase sabelane ngolwazi olumayelana nawe nozakwethu bebhizinisi abahlinzeka ngamasevisi nokusebenza.
• Nabantu besithathu ngezizathu zomthetho. Singase sabelane ngolwazi ngawe uma sikholwa ngokuphusile ukuthi ukudalula ulwazi kuyadingeka ku:
• Ukuthobela noma iyiphi inqubo yomthetho evumelekile, isicelo sikahulumeni, noma umthetho osebenzayo, umthetho, noma isimiso.
• Phenya, lungisa, noma usebenzise ukwephulwa kweMigomo Yesevisi okungaba khona.
• Vikela amalungelo, impahla, nokuphepha kwethu, abasebenzisi bethu, noma abanye.
• Thola futhi uxazulule noma yikuphi ukukhwabanisa noma ukukhathazeka kwezokuphepha.
• Nezinkampani zangaphandle njengengxenye yokuhlanganisa noma ukutholwa. Uma i-Meditation.LIVE Inc. ihileleka ekuhlanganiseni, ekuthengisweni kwempahla, ekuxhaseni ngemali, ekumisweni kwemali noma ekuqotheni, noma ekutholeni yonke inkampani yethu noma ingxenye ethile yebhizinisi lethu kwenye inkampani, singase sabelane ngolwazi lwakho naleyo nkampani ngaphambi nangemva kokuvalwa kokwenziwayo.

Ukungena Okukodwa (SSO)

Kumakhasimende ethu ebhizinisi, sinikeza amandla Okungena Okukodwa (i-SSO) ukuze senze inqubo yokungena ibe lula futhi sithuthukise ukuvikeleka. Uma wena noma abasebenzi bakho nisebenzisa i-SSO ukuze nifinyelele izinsiza zethu, siqoqa futhi siphathe ulwazi olulandelayo:

- Idatha Yokuqinisekisa I-SSO: Siqoqa ulwazi oludingekayo ukuze siqinisekise ubuwena ngomhlinzeki wakho we-SSO webhizinisi. Lokhu kungase kuhlanganise igama lakho lomsebenzisi, ikheli le-imeyili, kanye nethokheni yokuqinisekisa. Asitholi noma asigcini iphasiwedi yakho ye-SSO.

- Ukuhlanganiswa ne-Enterprise Systems: Inkundla yethu ihlanganisa nesistimu ye-SSO yebhizinisi lakho. Lokhu kuhlanganiswa kuklanyelwe ukuhlonipha ubumfihlo nokuvikeleka komsebenzisi, ukuphatha idatha ngokuvumelana nakho kokubili Inqubomgomo Yobumfihlo kanye nezindinganiso zobumfihlo zebhizinisi lakho.

- Ukuvikeleka Kwedatha Nobumfihlo: Sisebenzisa izinyathelo zokuphepha eziqinile ukuze siqinisekise ubuqotho nokugcinwa kuyimfihlo kwedatha ye-SSO. Sizibophezela ekuvikeleni lolu lwazi ekufinyeleleni okungagunyaziwe nokudalulwa.

- Ukusetshenziswa Kwedatha: Ulwazi oluqoqwe nge-SSO lusetshenziselwa kuphela ukufakazela ubuqiniso nezinjongo zokubika kanye nokuhlinzeka ngolwazi lomsebenzisi olungenazihibe. Ayisetshenziselwa noma iyiphi enye injongo ngaphandle kwemvume ecacile.

- Isibopho Sebhizinisi: Ibhizinisi linesibopho sokugcina ubumfihlo nokuvikeleka kwemininingwane yokungena ye-SSO. Abasebenzisi kufanele bathinte umnyango wabo we-IT webhizinisi nganoma yiziphi izinkinga ezihlobene ne-SSO noma okubakhathazayo.

- Ukuthobelana Nokubambisana: Sithobela yonke imithetho neziqondiso ezifanele mayelana nobumfihlo bedatha nokuvikelwa ekuphatheni kwethu idatha ye-SSO. Sizosebenzisana namabhizinisi ukuze siqinisekise ukuthobela izinqubomgomo zabo zangaphakathi kanye nezibopho zomthetho.

Ngokusebenzisa i-SSO ukuze bafinyelele izinsiza zethu, abasebenzisi bavumelana nemigomo echazwe kulesi sigaba, ngaphezu kwemigomo ebanzi Yenqubomgomo yethu Yobumfihlo.

Okuqukethwe Kwenkampani Yangaphandle Nokuhlanganiswa

Amasevisi ethu angase futhi aqukathe izixhumanisi zezinkampani zangaphandle nemiphumela yosesho, afake ukuhlanganiswa kwezinkampani zangaphandle, noma anikeze isevisi enebhrendi noma yenkampani yangaphandle. Ngalezi zixhumanisi, ukuhlanganiswa kwezinkampani zangaphandle, kanye nezinsizakalo ezinebhrendi noma zezinkampani zangaphandle, ungase unikeze ulwazi (okuhlanganisa nolwazi lomuntu siqu) ngokuqondile kumuntu wesithathu, kithi, noma kokubili. Uyavuma futhi uyavuma ukuthi asinasibopho sokuthi labo bantu besithathu baluqoqa kanjani noma balusebenzise kanjani ulwazi lwakho. Njengenjwayelo, sikukhuthaza ukuthi ubuyekeze izinqubomgomo zobumfihlo zazo zonke izinsiza zezinkampani zangaphandle ozivakashelayo noma ozisebenzisayo, okuhlanganisa lezo zinkampani zangaphandle osebenzisana nazo ngamasevisi ethu.

Abasebenzisi base-European Union

Uma ungumsebenzisi e-European Union, kufanele wazi leyo 'Meditation.LIVE Inc'. umlawuli wolwazi lwakho lomuntu siqu. Nalu olunye ulwazi olwengeziwe esingathanda ukukwazisa ngalo:

Izisekelo zokusebenzisa ulwazi lwakho

Izwe lakini lisivumela kuphela ukuthi sisebenzise imininingwane yakho siqu uma kunemibandela ethile. Lezi zimo zibizwa ngokuthi "izisekelo ezisemthethweni" futhi, ku-Meditation.LIVE, sivame ukuncika kokukodwa kwezine:

• Inkontileka. Esinye sezizathu esingase sisebenzise ulwazi lwakho yingoba ungene esivumelwaneni nathi.
• Intshisekelo esemthethweni. Esinye isizathu esingase sisebenzise ulwazi lwakho ingoba sine—noma inkampani yangaphandle—inentshisekelo esemthethweni yokwenza kanjalo.
• Imvume. Kwezinye izimo sizocela imvume yokusebenzisa ulwazi lwakho ngezinjongo ezithile. Uma senza kanjalo, sizokwenza isiqiniseko sokuthi ungahoxisa imvume yakho kumasevisi ethu noma ngezimvume zedivayisi yakho. Ngisho noma singancikile ekuvumeni ukusebenzisa ulwazi lwakho, singase sikucele imvume yokufinyelela idatha efana noxhumana nabo nendawo.
• Isibopho esingokomthetho. Kungase kudingeke ukuthi sisebenzise ulwazi lwakho lomuntu siqu ukuze sithobelane nomthetho, njengalapho siphendula inqubo yomthetho evumelekile noma sidinga ukuthatha isinyathelo ukuze sivikele abasebenzisi bethu.

Ukuthobela Umthetho Ojwayelekile Wokuvikelwa Kwedatha (GDPR).

Kubasebenzisi bethu e-European Union, sithobela ngokuqinile izimfuneko ZeGeneral Data Protection Regulation (GDPR). Okulandelayo kuveza ukuzibophezela kwethu:

-Isilawuli Sedatha: I-Meditation.LIVE Inc. isilawuli sedatha yolwazi lwakho lomuntu siqu.

Sinesibopho sokuqinisekisa ukuthi idatha yakho iyacutshungulwa ngokuhambisana nale Nqubomgomo Yobumfihlo kanye ne-GDPR.

- Isisekelo Esisemthethweni Sokucubungula: Sicubungula idatha yakho yomuntu siqu kulezi zisekelo zomthetho ezilandelayo:

- Imvume: Sicubungula idatha ethile ngokusekelwe kwimvume yakho, ongayikhipha noma kunini.

- Isidingo Senkontileka: Sicubungula idatha yomuntu siqu njengoba kudingeka ukuze sifeze izibopho zethu zenkontileka kuwe.

- Ukuthobela Izibopho Zezomthetho: Sicubungula idatha yakho uma kudingwa umthetho.

- Izintshisekelo Ezisemthethweni: Sicubungula idatha yakho uma sinentshisekelo esemthethweni yokwenza kanjalo, futhi le ntshisekelo ayichithwanga amalungelo akho okuvikela idatha.

- Amalungelo Omsebenzisi: Njengesakhamuzi sase-EU, unamalungelo athile mayelana nedatha yakho yomuntu siqu. Lokhu kufaka phakathi ilungelo lokufinyelela, ukulungisa, ukususa, noma ukuthutha idatha yakho, kanye nelungelo lokuphikisa noma ukukhawulela ukucutshungulwa okuthile kwedatha yakho.

- Ukudluliswa Kwedatha Ngaphandle Kwe-EU: Uma sidlulisela idatha yakho ngaphandle kwe-EU, siqinisekisa ukuthi kukhona ukuvikeleka okwanele ukuze kuvikelwe idatha yakho, ngokuvumelana ne-GDPR.

- Isikhulu Sokuvikelwa Kwedatha (i-DPO): Sikhethe Isikhulu Sokuvikela Idatha ukuthi sengamele ukuphathwa kwethu kwedatha yakho yomuntu siqu ngokuya nge-GDPR. Ungathintana ne-DPO yethu nganoma yikuphi ukukhathazeka noma imibuzo mayelana nezinqubo zethu zedatha.

- Izikhalazo: Uma unokukhathazeka mayelana nezinqubo zethu zedatha, unelungelo lokufaka isikhalazo kuziphathimandla zokuvikela idatha ezweni lakini noma esifundeni sakho.

Sizibophezele ekuphakamiseni amalungelo akho ngaphansi kwe-GDPR kanye nokuqinisekisa ukuvikeleka nobumfihlo bolwazi lwakho lomuntu siqu.

Ilungelo lakho lokuphikisa

Unelungelo lokuphikisa ukusetshenziswa kwethu kolwazi lwakho. Xhumana nathi ku-support[at]wellnesscoach(.)bukhoma nganoma iyiphi idatha ofuna siyisuse noma singayisebenzisi.

Ukubuyekezwa Kwenqubomgomo Yobumfihlo

Singase siguqule le Nqubomgomo Yobumfihlo ngezikhathi ezithile. Kodwa uma senza kanjalo, sizokwazisa ngendlela eyodwa noma enye. Kwesinye isikhathi, sizokwazisa ngokubuyekeza usuku phezulu Kwenqubomgomo Yobumfihlo etholakala kuwebhusayithi yethu kanye nesicelo seselula. Ngezinye izikhathi, singase sikunikeze isaziso esengeziwe (njengokwengeza isitatimende emakhasini ayisiqalo ewebhusayithi yethu noma ukukunikeza isaziso sangaphakathi nohlelo).